Amity Warme

Posts tagged with underfueling

• blog

  Eat More to Do More

  Common misconceptions in climbing nutrition

• blog

  Fuel Your Body to Climb Your Best

  Underfueling hinders performance and negatively impacts health

• podcast

  The Struggle Climbing Show

  Expert Analysis: Nutrition with Amity Warme

• blog

  Underfueling: The Ultimate Sandbag

  Learn about Low Energy Availability and how to properly fuel for you adventure