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• news

  Amity Warme Ticks Yosemite's Book of Hate

  Perhaps Yosemite's hardest stem corner...

• video

  Video: Amity Climbs Stélmexw, Squamish, BC

  A few clips from sending the 13+ stem corner

• news

  Amity Warme Climbs Hard Finger Crack in Joshua Tree

  Amity sent Stingray in early February...

• news

  Amity Warme Climbs Squamish 5.13dR Trad

  Amity sends Tainted Love, one of the Chief's most difficult pitches...

• video

  Video: Amity and Connor Climb The Southern Lights, Squamish, BC

  A few clips from our adventure up The Alaska Highway into The Calling...

• video

  Video: Amity on the Stingray 5.13d

  Amity sent Stingray in early February 2023, enjoy the footage!

• video

  Video: Climbing (most of) the South Face of Half Dome with Amity Warme

  "Amity Warme and I hiked up to South Face of Half Dome back in May to climb a route called the Xue Way. We got through 14/20 pitches and decided to bail. We were a bit tired and lost the stoke towards the end but it was still a solid day out for both of us."

• video

  Video: Amity on Cosmic Debris in Yosemite

  An introduction to SCARPA Athlete Amity Warme as she climbs in Yosemite, spring 2023.

• blog

  Was It Worth It?

  A glimpse into climbing The Honeymoon is Over in RMNP

• podcast

  Enormocast - Putting the Hammer Down

  A conversation with Chris about life, climbing, and more

• news

  ‘Girl Crew’ Storms The Honeymoon on Longs Peak

  Three ladies test their mettle on the Diamond...

• news

  Who Crushed Yosemite This Year? Amity Warme Did.

  “Amity doesn’t seem to take rest days. ... That's probably the biggest influence on her impressive ticklist."

• recipe

  Pumpkin Buckwheat Gingerbread

  A delicious gluten-free, dairy-free, low-sugar snack

• recipe

  Banana Bread Granola

  A nutritious snack to fuel your next adventure

• blog

  Eat More to Do More

  Common misconceptions in climbing nutrition

• blog

  Fuel Your Body to Climb Your Best

  Underfueling hinders performance and negatively impacts health

• podcast

  The Struggle Climbing Show

  Expert Analysis: Nutrition with Amity Warme

• news

  Amity Warme Becomes Fifth Woman to Free El Capitan in a Day

  Team-free: unsupported, unstashed, unrehearsed...

• blog

  Nutrition for Multipitch Climbing

  Insight and ideas to fuel your big climbing days

• recipe

  Chocolate Chia Protein Pudding

  Enjoy a nutritious, date-sweetened chocolate pudding

• podcast

  The Nugget Climbing

  A conversation with Steven about life, climbing, and more

• recipe

  Northwest Blackberry Muffins

  Enjoy delicious and protein-packed blackberry muffins

• blog

  The Final Frontier

  Seeking progression while climbing in Yosemite National Park

• recipe

  Lemon Zucchini Muffins

  An on-the-go fuel to energize on pre-dawn adventures

• podcast

  The John Freakin Muir

  A conversation with Doc about climbing big walls and more

• news

  Big News On El Cap: First New Route in Years, and a Fast Free Golden Gate Ascent

  Adams and Wickstrom establish 1,100 feet of new terrain; Warme and Karow go ground up on all-team-free ascent.

• video

  Video: Sending Golden Gate on El Cap Ground Up (5.13a, Grade VI)

  "We completed the climb in five and a half days from 5/24/21 to 5/29/21. Each of us sent every pitch free."

• news

  Amity Warme Sends Golden Gate on El Capitan

  She's the second woman to free the huge route this year...

• blog

  Attempting to Onsight Moonlight Buttress

  A recap of my time on the renown sandstone splitter

• blog

  Underfueling: The Ultimate Sandbag

  Learn about Low Energy Availability and how to properly fuel for you adventure